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Matcha Would Be Better Than Green Tea on What?
-1.In recent year,matcha has become the new fashion in food industry,matcha originate from green tea leaf,then grind into powder.It could brew directly,and used as food ingredients,like mactha cakes,matcha ice-cream.
-2.Brew green tea,there is only 35% of nutrients could dissolve in water.Compared with matcha,matcha could be drink,eat,and nutrients such as vitamin A,vitamin D,catechin,tea polyphenols.could be fully absorb by person.
-3.Due to the nutrients in matcha could be absorb fully,the cafeine intake would much more than green tea,even coffee.So,the people,who with stomach problem,insomnia,should not take too much matcha.